Health & Fitness

Personal Training, Strength and Conditioning in Essex

At the Injury Clinic we work towards your overall health and fitness post injury or personal fitness goals.
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Why should you choose us?

  • Expert team of professional trainers and coaches
  • Many years of experience
  • Combined holistic approach to health and fitness
  • Tailored training programmes to suit individual need
Get in touch with us to find out more about our highly sought-after services.
sports treatment

Strength and Conditioning for all abilities

At the Injury Clinic, we not only have personal training, but we also have highly qualified strength and conditioning coaches who have worked alongside elite athletes from Judo, Football and Cricket, to name a few whether your training towards your first Marathon or want to improve your fitness, Strength and Conditioning can be tailored to your level and ability.

Some of the injuries we cover:

  • Repetitive Strain Injury
  • Back treatment
  • Trapped nerves
  • Joint pain
  • Acupuncture
  • Disc Prolapse
  • Osteoarthritis
  • Achilles tendinitis
  • Rheumatoid Arthritis
  • Muscular aches and pains in Pregnancy
  • Sciatica
  • Physiotherapy
  • Muscle pain
  • Exercise rehabilitation
  • Electrotherapy
  • Whiplash
  • Hip & groin injuries
  • Post surgical rehabilitation
  • Strength and conditioning
  • Dead leg
  • Ankle sprains
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Bring your fitness queries to us. Call us on
01708 470 787
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